What is Integration?
When planning for a psychedelic journey or therapy, it is important to consider integration coaching. Whether you are planning for ketamine therapy or an ayahuasca ceremony, integration is key. A psychedelic journey without integration is nearly pointless. Integration is the most important aspect of the journey. Integration is the process of taking what you have learned from your journey and applying it to your daily life. This all sounds very simple, but in fact, sometimes it can be very challenging. Additionally, integration coaching can also be a key aspect of your journey. Having a psychedelic integration coach to assist you throughout this process can be crucial.
How can Integration Coaching help?
The first thing an integration coach can help you with is setting an intention. This is a key aspect of any journey. Second, your integration coach can help you get prepared. This means creating the proper set and setting. Set refers to your mind set. Setting refers to your environment. Additionally, your integration coach can help you feel prepared.
A coach will help you feel open and able to receive insights during your journey. Being able to remain calm and present during your experience is extremely important. Your coach can give you tools to help you do this. Finally, after your journey, your coach can help you process your experience and recognize insights gained. Then, you will take all that you have learned and apply it to your daily life. A coach can help you with implementing positive changes and goal setting.
In addition to helping you throughout this entire process of your journey, coaches provide support. This support can be necessary. Coaches are trained in psychedelic integration and experienced in integrating these types of experiences themselves. Having someone you can trust to open up to about the experience can make all the difference.
True Transformation!
A psychedelic journey that doesn’t insight positive changes in mindset, mental health, or lifestyle is near pointless. Without follow-through on insights gained or lessons learned, there can be no real change. Integration coaches are trained to help you transform into your truest self. Without the proper support a coach can provide, the experience may fall flat. Psychedelic journeys and therapies have the potential to be the most powerful and transformative experiences of your life. That being said, wouldn’t you want to get the most benefit possible from your experience? Wouldn’t you like to become the person you would like to be? Wouldn’t you like to make the positive changes you would like to make? Investing in coaching is the solution!
-Stormy
To learn more about your coach: https://outofthedarkintegration.com/integration-coach/
To book a session with a certified integration coach, visit my booking page: outofthedarkintegration.com/integration-coaching-sessions/