Ayahuasca Integration
Not long ago, most people hadn’t heard of Ayahuasca. Now people everywhere are talking about it. Ayahuasca has now become a part of the main stream and pop culture. But even with so many people talking about it, there is a lack of mention of integration. Many people are placing a great deal of expectations on Ayahuasca without realizing there is still work to be done after the ceremony has ended. As I have mentioned before, psychedelics are not magic pills, and Ayahuasca is no different. This plant medicine requires respect, preparation, and integration to get the most out of your experience.
What is Ayahuasca Integration?
Ayahuasca integration is one of the most important aspects of an Ayahuasca journey. As with any psychedelic substance, the journey is nearly pointless without the proper integration. Integration is the process of taking what you learned during the journey and applying those insights to your daily life moving forward. If you gain insights but do nothing with those insights, what is the point?
The Power of Ayahuasca
Ayahusca is an extremely powerful plant medicine. This plant medicine has the potential to induce visions of a person’s past, present, and future. During an Ayahuasca journey, people can come to learn important things about themselves. A person could also experience profound levels of healing and an ability to process trauma. It’s no wonder people are flocking from all over the world to Ayahuasca centers for their own cup of healing.
The Power of Integration
All of these insights can be very profound, and a person can walk away from an Ayahuasca ceremony feeling like a new person. But if the person goes back to their normal life and doesn’t put any of these insights into place, they haven’t actually achieved growth. What good are insights if a person continues to behave, think, and feel the same way moving forward? It is important not only to understand the insights gained, but also to incorporate those insights moving forward. Without the key component of Ayahuasca integration, your powerful experience will not evoke positive change.
How can I Integrate and Ayahuasca Ceremony?
Integration can take days, months, or even years. Sometimes the process of integration can be very simple, but for others it can be a long road. Some people may have insights about their mindset, some may have insights about fogiveness that needs to take place, while others may have insights about their lifestyle. The first step to integration is identifying insights or lessons learned during your Ayahuasca journey. The next step is to come up with action steps that will apply those insights. Lastly, you will need to apply those actions. Once this is done, you can start to see the positive changes.
How can an Integration Coach Help?
The process of integration can be a much easier path when a person has the proper support. An ayahuasca integration coach can provide this much-needed support while assisting you with the entire process. An Ayahuasca integration coach can help with preparing for your Ayahuasca ceremony to ensure you will be in the mindset needed to receive insights. An integration coach can also help with identifying those insights after your journey. Additionally, your integration coach will help you come up with action steps and work on goal setting. Having someone not only help with this process but also provide nonjudgmental support and understanding can be the key to unlocking your Ayahuasca journey’s full potential.
Get the most of your Ayahuasca ceremony by working with an Ayahuasca integration coach!
-Stormy
To learn more about how integration coaching can help, check out my blog: https://outofthedarkintegration.com/psychedelic-integration/
To book an integration coaching session with me: https://outofthedarkintegration.com/integration-coaching-sessions/